Business & Personal Change

MEZZA

maryely@mezza.me.uk

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    Blog

    Sharing what I've learnt and some of my ideas and perspective on things.

    • All Posts
    • Project
    • Leadership
    • Emotional Intelligence
    • Teams
    • Personal Development
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    Using the Magic Triad to change how you feel...more confident for example
    • 6 min

    Using the Magic Triad to change how you feel...more confident for example

    Why am I me? Why do I think, act and react the way I do? And can I change?
    • 7 min

    Why am I me? Why do I think, act and react the way I do? And can I change?

    Want better teamwork and relationships? What can you learn from how people work?
    • 5 min

    Want better teamwork and relationships? What can you learn from how people work?

    The NLP Communication Model...probably the most useful thing I've ever learnt
    • 5 min

    The NLP Communication Model...probably the most useful thing I've ever learnt

    Leading with Emotional Intelligence - a key project skill
    • 4 min

    Leading with Emotional Intelligence - a key project skill

    Letting go of Guilt
    • 4 min

    Letting go of Guilt

    Letting go of Fear and Anxiety
    • 4 min

    Letting go of Fear and Anxiety

    Letting go of Anger and Hurt
    • 4 min

    Letting go of Anger and Hurt

    Negative Emotions - core learning that helps me let go of them
    • 4 min

    Negative Emotions - core learning that helps me let go of them

    5 step process for dealing with negative emotions
    • 4 min

    5 step process for dealing with negative emotions

    The ABC of Stress Management
    • 3 min

    The ABC of Stress Management

    I’ve been a bit sad but that’s OK. Perhaps what I learnt about sadness will help you too?
    • 3 min

    I’ve been a bit sad but that’s OK. Perhaps what I learnt about sadness will help you too?

    Do you need a day with your possibility fairy?
    • 2 min

    Do you need a day with your possibility fairy?

    ©2021 Mezza Ltd - all rights reserved

    Mezza Ltd. Registered in England and Wales: 4246682

    Trading location near Bath.

    Registered office: Mynshull House, 78 Churchgate, Stockport, Cheshire, SK1 1YJ

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