Using the Magic Triad to change how you feel...more confident for example

Why am I me? Why do I think, act and react the way I do? And can I change?

Want better teamwork and relationships? What can you learn from how people work?

The NLP Communication Model...probably the most useful thing I've ever learnt

Leading with Emotional Intelligence - a key project skill

Letting go of Guilt

Letting go of Fear and Anxiety

Letting go of Anger and Hurt

Negative Emotions - core learning that helps me let go of them

5 step process for dealing with negative emotions

The ABC of Stress Management

I’ve been a bit sad but that’s OK. Perhaps what I learnt about sadness will help you too?

Do you need a day with your possibility fairy?