Whatever suits you the best!

The default is remotely via video call but individual coaching can also be done via audio call or in person.

Any costs incurred to deliver in person sessions are additional to the cost of the session.

My opinion (and there are plenty more out there in the world)

Therapy is focused primarily on addressing the past in order to resolve what happened and so create a different future.

Coaching is focused primarly on the present and future but may address the past to facilitate change. The coach doesn't advise what to do but may offer other perspectives to encourage different thinking.

Consulting is sharing knowledge and experience, providing advice and guidance and working in partnership to take action toward a particular outcome.

Mentoring is sharing knowledge and experience with someone, offering advice and guidance and discussing what the person might want to try in a specific scenario.

Training (including workshops and talks) is about sharing knowledge and different ways of doing things. Providing the participants with an opportunity to experiment and learn.

Research shows that the impact of training can erode over time and follow up coaching is recommended as it will ensure the learning is embedded and will maximise the return on your training investment.

Please contact me to discuss.

My rates and charging units vary depending on a number of factors including location/remote, the service being provided and the specific circumtances for each client.

Yes, probably!

Please contact me if you would like a free, no obligation chat about your topic and how I could help.

If I don't think I'm best placed to help, then there is likely to be someone in my network who I will recommend.